Fitness Coaching Individuell

Ich begleite dich auf deinem Weg zu deinem persönlichen Fitness-Ziel mit ganzheitlichem Training und Unterstützung.

Kampfsport Elemente

In meinen Trainings baue ich Elemente aus dem Kampfsport ein für ein abwechslungsreiches Training.

woman wearing black sleeveless top
woman wearing black sleeveless top
Psychische Gesundheit

Sportlich aktiv zu sein, fördert deine psychische Gesundheit und dein allgemeines Wohlbefinden während des Trainings.

Vielseitiges Training Angebot.

Individuelle Betreuung
A person wearing a black sports mask and athletic attire is holding a dumbbell in a brightly lit gym with exercise mats and equipment in the background.
A person wearing a black sports mask and athletic attire is holding a dumbbell in a brightly lit gym with exercise mats and equipment in the background.
A close-up view of a fitness watch with a red strap placed on a textured purple exercise mat. Beside the watch are two large blue dumbbells with white branding on the ends.
A close-up view of a fitness watch with a red strap placed on a textured purple exercise mat. Beside the watch are two large blue dumbbells with white branding on the ends.
A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.

Training

Ganzheitliches Training für Fitness und psychische Gesundheit im Fokus.

person about to lift barbell
person about to lift barbell
A person with long dark hair is in a gym or fitness center, holding their ponytail. The individual is wearing a sleeveless green top. The background shows gym equipment and mirrors.
A person with long dark hair is in a gym or fitness center, holding their ponytail. The individual is wearing a sleeveless green top. The background shows gym equipment and mirrors.
Fitness

Gemeinsam zu deinen Fitness-Zielen mit Leidenschaft.

Nicht nur Fit sondern Mehr

Training

inf@fit-mit-alex.ch

+41 79 938 74 00

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